Lemongrass Essential Oil
This has been a very slow week for me as far as hCG goes. I thought last week was bad, but so far this week has been worse. I started out really good, but then on Tuesday I was up 2.8 pounds even though I totally did not cheat. I’ve heard other people say things [...]
Deep Discount Tuesday at T-Tapp!!!!
This is probably the best Deep Discount Tuesday I’ve seen in the four years I’ve been T-Tapping!!! This Deep Discount Tuesday enjoy 50% off all T-Tapp Workouts including all Starter Systems and Variety Workouts. Use coupon code DDT032113 at checkout to receive this discount on your T-Tapp order. BONUS: All orders over $100 receive their choice of either Digest+ (Retail $49.95), Pyruvyl-Glycine Spray (Retail $39.95) or HCG-PG [...]
Artificial Sweeteners in P2
Last week was a crazy week for me. I’ve been planning my son’s graduation party and my parents 50th anniversary lunch. They wouldn’t let me have a party for them. They just want to go out to eat with all their kids, grandkids, and great grandkids. Also last week my husband had an allergic reaction [...]
How to Mix Hcg
I’m still doing fine on this round. I’ve hit the 85 pounds lost with hCG mark now. So far I’ve lost 12 pounds this round and I’m not quite half way done. As promised, here is a video of how to mix the hCG. I know when I first started I was a little nervous [...]
Medications & Supplements in P2
I ended up having a 5.6 pound loss last week. My week was going kind of slowly, but yesterday’s loss was 2.6 pounds, which is really unusual for me. The first few days I have big losses like that, but after that the most I lose in a day is usually 1 pound. Medications and [...]
My Story
Today I’m going to share a little bit about my weightloss history with you. I’m still hanging in there in P2. I seem to have a pattern going. I won’t lose anything one day and then the next day I lose a pound or more. I did that last round too. Tuesday I reached my [...]
Essential Oils in P2
I’m hanging in there in P2. Today is VLCD day 8 for me. This round has been my best yet as far as hunger goes. Usually during the first week I’m a little hungry. Nothing terrible, but hungry. This time around I’ve been fine. Today was the first day that I even got hungry at [...]
Cooked Radishes
I’m on day 4 of VLCD. So far I’ve lost 2.4 pounds. That’s a lot less than I usually lose the first few days, so I’m thinking that my Progessence Plus (essential oil) might be interfering with my losses. I’m switching back to my prescription strength bio-identical until I’m done with P2 of this round. [...]
The Diencephalon or Hypothalamus
I started round 4 on Saturday. Since the first 2 days are load days and you can eat whatever you want, today is my first day of the very low calorie diet (VLCD). I usually try to load on mostly proteins and good fats so I don’t gain a bunch and have to re-lose that [...]
Need Ideas
I’ve decided to go ahead and start my round on Saturday instead of Tuesday. Saturday and Sunday will make good loading days because I have a mother-daughter tea at my grandma’s church on Saturday and a lunch at my church on Sunday. I’m thinking about doing some videos in the future about once a week, [...]
Three Kinds of Fat
I’m pretty much all ready to start my round next week. I’m still doing a correction day each week which is not the norm for me, but hopefully after this next round I’ll stabilize better. Every time I think I’m stabilizing, then I start fluctuating again. Three Kinds of Fat In Pounds & Inches, Dr. [...]
Oil of the Month of May
During May we have a special twist on the essential oil challenge…Our focus is going to be on Slique Essence. Slique Essence is a big component in the weight loss kit from Young Living. Last year many people took the slique challenge and lost a lot of weight naturally! Read their stories here. We [...]
How To Develop A Fitness Plan for Cancer Patients
Most of you who read my blog know that I’m an avid T-Tapper. Well, some of the exercises in T-Tapp were actually created while Teresa Tapp was in college volunteering with cancer patients who were undergoing radiation and chemotherapy. When these women complained of nausea and edema, Teresa was able to test the effectiveness of [...]
Obesity A Disorder
For the next few weeks I’m going to be giving some little excerpts from Pounds & Inches. For anyone who has struggled to lose weight to no avail, it’s an eye opener. If you’d like to read the whole book for yourself, I have a free copy on my site under free ebooks. Because of [...]
Essential Oils for Allergies
I’ve only got about 3 weeks left before I start round 4. I’m getting really anxious to get started. Sometime in the next 2 weeks I’m going to go buy a bunch of sirloin steak and boneless, skinless chicken breasts and weigh out 100g portions and freeze them. That way my meat is ready to [...]
Exercise in P2
Exercise in P2 I’m still hanging in there in my window. I can start a new round in 3 weeks. Woo-hoo! I’m SO excited!! This will be the first time in about 20 years (I can’t remember for sure) since I’ve seen that low of numbers on the scale. I’ll finally be safely in my [...]
Ultimate Blog Party 2013
Welcome! I’m Lisa and I’m happy you are here! I love spending time with my family, using Young Living Essential Oils, T-Tapping, and the hCG protocol. I’m a Christian, homeschooling mom, soon to be home schooling veteran (My son graduates this year). I’ve been married to my high school sweetheart for almost 30 years. I [...]
Stabilizing
Stabilizing I’m finally stabilizing! This has been my toughest round yet. Several times I thought I was getting stabile and then all of a sudden I’d gain 2 pounds or more in 1 day and then I’d be up and down again for the rest of that week. Several recent weeks I’ve had to [...]
Essential Oils for Arthritis Pain
I’m still in my window. I had to do a correction day yesterday though. Of all days! But, I’m thankful that I can do correction days and get back to where I need to be. My grandma has been having arthritis pain in her finger for over a year now. She’s went to the [...]
Making Sublingual Hcg Last 20 Days
Nothing to report on the hCG front this week. I’m behaving and hanging in there in my window. I’m really enjoying my essential oils. Sorry if you’re getting bored with the EO talk! I’ve been able to help several people with their health problems with the oils and that is so exciting to me! If [...]
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NeriumAD
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